A personal trainer who strives to meet your needs.

My approach to health & exercise — and sticking to it.

PRACTICE MAKES PROGRESS.

Overcoming your fear.

In most cases, we seem to be afraid. Most of us don’t want to let others see us make mistakes. However, I’m a firm believer that we all start somewhere. We all have a beginning and we all have a continuous. The movement you make today will get easier tomorrow. I would like to be a part of that success.

GET COMFORTABLE WITH FEELING UNCOMFORTABLE.

There’s nothing as permanent as change…

Exercise is not always easy. You may feel discomfort. Typically, however, pushing yourself outside of your comfort zone leads to growth. If you are truly committed to a lifestyle change to improve your health… If you are truly committed to improve your fitness level… If you are truly committed to grow and progress in exercise and wellness… Connect with SKG Fitness.

Connecting you with SKG Fitness.

 

01.

Your goals.

We’ll have a conversation that’ll help the two of us better understand your goals and level of fitness. This will allow us to nail down an appropriate starting point.

02.

Personalized fitness.

After your fitness consultation and first training session, I’ll be able to tailor your personalized fitness program that’ll be the best fit for your fitness level.

03.

Get moving.

From there, you can start scheduling sessions with me.

There’s no time to waste—let’s get moving!

Fitness Testimonial

“Sharon told me, ‘Julio, I want you to walk 5,000 steps each day.’ Well, she’d call me every day and ask, ‘did you do it?’ I would say, ‘yes, Sharon!’ Eventually the conversation evolved into her replying with, ‘good, now I want you to do 10,000 steps.’ By the way, I'm now up to 15,000 steps per day!”

— JULIO M. C., SKG FITNESS CLIENT

FAQs

Is SKG Fitness right for me?

Do you need that extra push? Are you looking for positive reinforcement? Are you lacking motivation? If you answered ‘yes’ to any of these questions, then it may be time to have that conversation… SKG Fitness could be your answer.

What sets SKG Fitness apart from other personal trainers?

I’m not trying to reinvent the wheel, but I am relentless in assisting my clients to achieve their personal fitness goals.

Are virtual training sessions as beneficial as the in-person ones?

First and foremost, virtual training sessions are available with your health and safety in mind—especially considering everyone’s various comfort levels in regard to COVID-19.

That being said, SKG Fitness teaches you to adapt to your surroundings. Since this journey is about committing to changes, it’s important to exercise and move no matter your situation or busy lifestyle. Should you not be able to train in person, my virtual training sessions solve this problem.

Let me guide you through proper fitness instruction uniquely tailored to you & your level of fitness.

Learn more.